Egg White and Avocado Breakfast Sandwich
Egg White and Avocado Breakfast Sandwich: This protein packed breakfast sandwich is the perfect way to start the morning! Homemade egg whites are sandwiched between avocado toast, and it's the perfect quick and easy breakfast that's still a healthy breakfast!
Servings: 1 Breakfast Sandwich
Ingredients
- 2 Slices whole grain bread
- 2 egg whites
- 1/2 an avocado mashed
- 1/4 cup pepper jack cheese shredded (any cheese is fine)
- salt and pepper to taste
Instructions
- While the bread is toasting, cook the egg whites over med-low heat in a small skillet (like you would a fried egg). Cover with a lid to help the egg whites cook evenly. The egg whites should be cooked in about 2-3 minutes, depending upon your stove. Once cooked, pull off the heat and set aside.
- Spread the mashed avocado on both slices of bread. Top one slice of bread with the egg whites and the other slice with pepper jack cheese.
- Season with salt and pepper to your taste, close the sandwich, and enjoy!